What People Are Saying:

"Thanks so much for a year of great stretches and spirituality! You and your classes are truly a delight and for that I am deeply grateful"

                                                                                           - Brian at Kitsilano Workout

"I've had the pleasure to attend Tova Payne's yoga classes for the last year, and have found her presentation to be particularly satisfying. Tova achieves an evenness of rhythm which is coupled with great clarity in describing the purpose and method of performing each exercise which makes it both understandable as well as enjoyable"

                                                                                                                                                                                                                                                - George Plawski  at Ron Zalko

 
"If you would like to truly experience a "moving meditation," come to Tova's yoga class.  Listen to her calm soothing voice as she guides you to go within and to sense the energy as it moves through your body.  You will learn to go just to the edge of tension, breathe into it, and then feel the tightness dissipate as you exhale the air. Each class is different and yet always, the postures flow from one to another in one complete dance.  You will leave class feeling relaxed, limber, and vibrantly alive!  Thank you, Tova, for your amazing instruction!"

                                                                                                       -Lynne Jensen at Ron Zalko

"I found that the way the Yoga Session was taught, it was flexible enough that I had the option to go easy if I couldn't manage as there were a lot of modifications given, and Yet I could challenge myself at the same time. I had a great Yoga experience, married with the beauty of nature made for a magical weekend"

                                                                                                            -David Lovely, Adventure Yoga Getaway 2009

“As this was my first experience with yoga I was very pleased to have such a great instructor and have taken the instructions outdoors.  Tova has a natural ability to make you feel comfortable and relaxed in your sessions. The Island getaway at Gabriola was excellent. I would definitely recommend this getaway to friends and family”

 - Sandy Allen (Yoga Getaway August 2007)

“I had fun on Gabriola Island.  What a beautiful spot for an inexpensive getaway! The Yoga was wonderful!  A great way to experience yoga outdoors surrounded by nature”

- Maria Mattei (Yoga Getaway August 2007)

“I have attended several yoga courses over the years and found you to be the most accommodating and relaxing. I started to notice an improvement in my flexibility after the first session. Bar none one of the best mini vacations I have ever enjoyed.”

- Paula Adam (Yoga Getaway August 2007)

"Tova was excellent and very instrumental in helping me achieve my goals. I have lost weight, and have a lot more energy. She was very knowledgeable with her nutrition and physical exercises. She was also very patient and helpful in understanding what my needs and goals were and she put together a program that really worked for me. Thanks Tova!"

- Kin Ng, Accountant